By Irwin M. Siegel MD
All approximately Joints tells you every little thing you need to learn about your joints, how they paintings, how they are often injured, health problems to which they're services, and the way to maintain them fit. The ebook is written for these eager to larger comprehend basic functioning of the musculoskeletal procedure and the wounds and diseases to which it's topic. It covers sensible concerns similar to right workout and activities, the prevention and remedy of harm, arthritis and different diseases that have an effect on our joints, and lots more and plenty extra. Tables of tutorial fabrics, illustrations, and various diagrams aid readers comprehend the textual content. a listing of books for steered additional analyzing and a convenient thesaurus are integrated. All approximately Joints will educate readers every little thing they should understand to be able to to appreciate their joints, how they paintings, and the way to maintain them in best shape.
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Extra info for All About Joints: How to Prevent and Recover from Common Injuries
Activities of daily living should be performed in the least stressful manner. Devices such as wall brackets in the tub or a raised toilet seat can make day-to-day living more comfortable. Exercise is excellent treatment for arthritis as it keeps joints well-lubricated and mobile. Exercise should be supervised by a physical therapist, who can design a program that will increase the range of motion of involved joints, amplify strength, and improve function. Resistance exercises and even aerobic exercise can strengthen muscles so that they are better able to 18 ARTHRITIS protect joints by absorbing shock and improving stability.
Piece of cloth). The joints most commonly affected in rheumatoid arthritis are the hands (particularly the first joints of the fingers, which develop a spindleshaped enlargement), wrists, feet, and ankles, although large weight-bearing joints such as the hips and knees may also be involved. Swelling, pain, stiffness, and deformity are usually present. Multiple joints may be affected simultaneously, although there are cases in which only one or two joints are involved. The juvenile form of rheumatoid arthritis (Still’s disease) can be crippling.
Those allergic to aspirin may develop an asthmatic reaction that involves wheezing or shortness of breath. Aspirin decreases the ability of blood to clot (that is why it is administered to prevent heart attacks). Large doses can cause tinnitus (ringing in the ears). Enteric-coated aspirin should not irritate the stomach. It should not be given with milk, however, because milk quickly dissolves the coating. Aspirin should never be taken with either alcohol or vitamin C; such combinations may seriously irritate the gastrointestinal (GI) tract.